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February 4, 2006
Day 31
I need solutions
What I ate today:
Breakfast (9 a.m.)
1 slice of whole grain bread
2 ounces of turkey
1 serving of fat free mayo
Calories: 220
Fat: 2 grams
Lunch (1 p.m.)
1 footlong Subway club with, well you know by now.
Calories: 640
Fat: 12 grams
Snack (4 p.m.)
2 servings of baby carrots
Calories: 70
Fat: 0 grams
Dinner (6 p.m.)
3 chicken filets
1 grapefruit
Calories: 170
Fat: 1 gram
Snack (11:45)
1 grapefruit
Calories 100?
Fat: 0 grams
Total Calories: 1,200
Total fat: 15 grams
Exercise: Went to the gym and shot around a basketball for a little bit. Then did some half-assed lifting and went home.
We have several problems presenting themselves right now.
1)There is nothing in the fridge right now except for grapefruits. Therefore, it is midnight on the dot and I am currently finishing one off. No I didn’t go shopping today. Oh well.
2) Trying to eat five times on Fridays is killing me. I need to start bringing something along to games. I go at least six hours between dinner and a snack. This is how you end up eating a grapefruit at midnight.
3)The Super Bowl is Sunday. I have a tradition that is in direct conflict with this diet. I bet you could guess that the tradition involved sandwiches. Every Super Bowl I make a sandwich that costs at least 30 dollars. It has several pounds of meat, and at least a pound of cheese. I like this tradition. I like it a lot. And because I like it a lot, I don’t particularly like to break it.
So what do I do here? Well, I could just take Sunday off and go make an Italian sub (what I usually make), with every kind of salami I can find. Or, I can just sit this one out and attack the sandwich with renewed tradition next year when my Lions are in the Super Bowl (wait, the Lions’ Super Bowl is draft day. Disregard that). But I don’t really want to do that either.
Or I can find a happy medium. Perhaps I could relax the rules Sunday and go for a super duper turkey or roast beef sandwich. However, as I was writing that sentence, I think I figured out the solution. Get the double meat club from Subway. Yeah, that makes perfect sense. I am comfortable with that plan. Sorry I wasted your time on that one.
By the way, an unofficial weight in today ( the official weight ins come on Monday.) But unofficially, I tipped the scales at a shade under 339. I was very pleased with that outcome. I will explain later, though, how I have a hard time handling any real success in this. But still, 339 is great. So way to go, Dan.
I’m out. It’s 12:15 a.m. and I have a big night of playing video games ahead of me. Yeah there is nothing like being a single 26-year old male in a small town. There is just so much to do on weekends.
Posted by Dan Nied at February 4, 2006 2:15 AM
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