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March 15, 2006
Day 69
I don't feel good.
I hate that I am not devoting as much time to this as I usually do. Tonight I just feel like total shit and I am gonna go to bed. I couldn't even get my normal work done tonight. I am not sure what it is.
Eating-wise, I did pretty well today. I had to go out to lunch for work, and I got a chicken ceasar salad with the dressing on the side. I may have had a little too much of the dressing, so I think that probably gave me too much fat today, but I think I did very well in a restaurant setting.
I didn't work out because the work lunch was unexpected, yet very informative and important. When it was done I had another meeting for work and then came home.
When I got home I didn't do anything. I just kind of sat around, played video games and looked at adult-oriented sites on the world wide internet. I tried to write something for work, got distracted and decided to work in the morning. I feel kinda shitty right now, emotionally, not physically.
I ate well at home today, having an apple at 5 and then some roast beef, turkey and cottage cheese at 8. All in all a pretty good day. Hard to say what the calories were with the salad, but I didn't exceed 1,000 with what I ate at home. So it can't be that bad.
Alright, I am going to bed feeling, for some reason, about as depressed as someone like me can feel.
Posted by Dan Nied at March 15, 2006 2:11 AM